Do not drink too much soda
We all have a habbit of drinking soda pops like pepsi, thumbs up, 7 up, sprite, coca cola, etc. But what most of us are not aware is that consuming these soda pops damages calcium content in bones & teeth & thus weakening them. Over a period of years, say when you cross 30 years of age, the affect will slowly start with tooth decay, bone problems etc. One of my cousins who had a perpetual habbit of drinking soda pops is now a victim of teeth breakage & weak bone problems.
It is advisable to consume these drinks not more than once a week if you can’t avoid. If you do not trust me, just consult any orthopaedic doctor & he will tell you the same.
After all, teeth & bones are the most essential parts in our body that supports our physical power. So, avoid too much of soda & have it as less as possible.
Make a habbit of drinking two glasses of milk everyday to over come the bad affects of soda drinks.
yes I too agree with you …soda is not good for health…one should avoid it and better do not take it either…
Moreover the things made of the mint do the same harm .
So excess of even Halls (pipper) is harmful.
Anyways we all know that excess of anything is harmful.