• jbwala
• Wellness Revolution
• October 29, 2007
• 0 Comments

ANTIOXIDANTS FOR A HEALTHIER LIFE

ANTIOXIDANTS FOR A HEALTHIER LIFE

HERE’S WHAT’S MISSING IN YOUR DIET

Our bodies don’t make many of the vitamins, minerals or the plant nutrients that we need everyday. And though most of us are trying to eat a balanced diet, we’re probably not getting enough of the right food in right quantity.

That’s not all! Often we live a life in which junk food, whirlwind schedules, faulty habits and environmental factors causing pollution, further deteriorate our health. These lifestyle choices take their toll on our general well being as well as potentially increase the number of free radicals being produced in our bodies.