• moksha
• Behaviour
• Social Issues
• February 16, 2008
• 4 Comments

HOW TO CORRECT OTHERS FOR THEIR FOLLY

Many people have a habit of correcting others. As soon as they find other person making a mistake , they immediately try to correct the person.

• moksha
• Receipe
• Veg Receipe
• February 15, 2008
• 4 Comments

PARATHAE KE LADOO

FOR 8 LADOOS

INGREDIENTS :-

175 GMS WHOLE WHEAT FLOUR
5 TBSP OF DESI GHEE
4-5 CARDAMOMS
100 GMS OF POWDERED SUGAR OR BOORA

METHOD :-

– PREPARE A DOUGH & DIVIDE IT INTO 5 EQUAL PORTIONS.
– THAN PREPARE 5 PARATHAS
– COOL THE PARATHAS
– WHEN THE PARATHAS COOL COMPLETELY, CUT EACH PARATHA IN TO 4 EQUAL PORTION .
– TAKE ALL THE CUT PIECES OF PARATHAS & GRIND IT IN MIXER.

• moksha
• Receipe
• Veg Receipe
• February 14, 2008
• 6 Comments

CHAVAL KA PARATHA

FOR 4 PARATHAS

INGREDIENTS

175 GMS OF WHEAT FLOUR

50 GMS OF RICE

2 TSP RED CHILI POWDER

2 TSP GARAM MASLA

2 TSP MANGO POWDER

2 TSP CORIANDER POWDER

5 TBSP OF GHEE

SALT ACCORDING TO TASTE

METHOD :-

– BOIL THE RICE . DRAIN OUT THE WATER & ALLOW IT TO COOL .

– PREPARE A SOFT DOUGH OF WHOLE WHEAT FLOUR & ALLOW IT TO REST FOR AT LEAST HALF AN HOUR .

• moksha
• Receipe
• Veg Receipe
• February 12, 2008
• 2 Comments

CHURI KE PARATHAE

FOR 10 PARATHAS

INGREDIENTS :-

200 GMS OF WHOLE WHEAT FLOUR

100 GMS OF WHOLE GREEN GRAM ( HARI MOONG KI DAL )

10 TBSP OF MUSTARD OIL

2 TSP RED CHILI POWDER

2 TSP CORIANDER POWDER

2 TSP GARAM MASLA

SALT ACCORDING TO TASTE

METHOD :-

– TAKE THE WHOLE MOONG DAL & WITHOUT WASHING IT GRIND IT INTO MIXER TO SMOOTH FLOUR.

• moksha
• Fun
• Names
• February 11, 2008
• 3 Comments

HOW YOUR NAME CAN MAKE YOU FEEL AWKWARD

People face embarrassment because of their names. This happens either because of wrong pronunciation of the name by some one or because the name is meaningless or sometimes because of the unisexual nature of name .

• moksha
• Healthy Diet By Dietician Moksha
• Pickle
• February 11, 2008
• 2 Comments

INSTANT AAMBI HALDI KA ACHAAR

FOR 300 GMS OF AAMBI HALDI KA ACHAAR

INGREDIENTS:-

400 GMS OF AAMBI HALDI
5 BIG SIZE LEMONS
50 GMS OF SALT

METHOD :-

1) PEEL OF THE SKIN OF AAMBI HLDI .
2 ) CUT THE AAMBI HALDI INTO 1-2 CMS LONG & 1/2 CMS THICK PIECES
3) PUT THE VERTICALLY CUT PIECES INTO A CLEAN BROAD NECKED GLASS BOTTLE
4) THAN PUT THE SALT IN THE BOTTLE , CLOSE THE BOTTLE & SHAKE THE INGREDIENTS.
5 ) THAN SQUEEZE THE LEMONS & PUT THE JUICE IN THE BOTTLE.
6) AGAIN SHAKE THE BOTTLE & KEEP THE AMBI HALDI ACHAAR IN SUN LIGHT.
7 ) THE ACHAAR IS READY FOR CONSUMPTION.

• moksha
• Behaviour
• Communication
• January 26, 2008
• 0 Comments

EMPATHY & ITS IMPORTANCE

Empathy in lay man’s language means putting your feet in other person’s shoes or assuming yourself in other’s situation or looking from other person’s perspectives. Empathy is a very important tool for effective communication . Unless & until we do not put our self in other person’s situation or position we cannot understand that individual’s behavior accurately .In this context I am sharing with you my personal life experience.

• moksha
• Anemia
• Dietician Moksha
• January 24, 2008
• 0 Comments

NON MEDICAL TREATMENTS OF SOME COMMON AILMENTS BY DIETICIAN MOKSHA ( PART TWO )

READ NON-MEDICAL TREATMENT OF OBESITY , HYPERTENSION , OSTEOPOROSIS & HALITOSIS IN PART ONE.

5) ESOPHAGOTIS :-

Esophagitis refers to the inflammation of esophageal mucosa.Common symptom is heart burn. Esophagitis is classified as Acute & Chronic Esophagitis. Now depending upon wether you are suffering from Chronic or Acute here is the treatment

1 ) ACUTE ESOPHAGITIS : Is caused by ingestion of irritating agent like alcohol , spicy food & also by intubation.The condition may persist for 1-2 days.

• moksha
• Dietician Moksha
• Fitness
• January 22, 2008
• 0 Comments

NON MEDICAL TREATMENTS OF SOME COMMON AILMENTS BY DIETICIAN MOKSHA ( PART ONE )

I am a Dietician by profession & I have realized that a majority of Indian people fall prey of Obesity , Diabetes , Hypertension , Osteoporosis , Constipation , Flatulence , Esophagitis & Halitosis . In other words people mainly complaint of these disorders. When people approach me with these health problems I usually recommend the following non medical treatment .

1 ) OBESITY :-